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极简菜
Posted: 2007-03-28 12:27
by CAVA
这里大家都是熟人,知道我写不出什么复杂的菜来。这两个菜取厨房和冰箱里常备的作料,所以经常做:
西兰花金枪鱼意面
忘记哪里看来的,总之很好吃。
西兰花切小块。准备蒜蓉和一点辣椒碎。有Anchovy更好,切或剪成小段。
水沸,扔入西兰花,刚断生就好,1分钟应该不到。
捞出西兰花,用水煮意面。我喜欢用管状面,penne。水里加不加盐和橄榄油随便。我是不加。按包装上标的时间煮面。意大利人标的时间一般错不了。
面快煮好前,烧热油锅,加橄榄油,放蒜蓉辣椒碎Anchovy略煎,放面和西兰花,略炒。然后加一听滤去水或油的金枪鱼,搅一搅,撒黑胡椒碎,再搅。就好了。如果加了Anchovy就不需要再加盐。
番茄青元
去成都时学来的。
冰冻青豆事先解冻(早上去上班前从freezer移到冰箱即可)。
一点点火腿切丁。Bacon, gammon, 中式火腿或咸肉随便,取一点肉味。番茄切丁。我一般是一小碗青豆配两只番茄。
油烧热,先炒火腿丁,然后番茄丁和青豆一起倒进去。略炒,加盐和白胡椒。就好了。
颜色很好看,清甜,微酸,带点肉味。用来拌饭也好吃。
Posted: 2007-03-28 12:35
by 花差花差小将军
What is 西兰花? Broccoli? So anchovy is 金枪鱼? I learn something new today

Posted: 2007-03-28 12:37
by 花差花差小将军
No, anchovy is not Golden Gun fish. What is it? Tuna?
Posted: 2007-03-28 12:42
by CAVA
西兰花is broccoli, but anchovy is not 金枪鱼。金枪鱼 is tuna。Anchovy是咸小鱼,用来做鱼露的那种。
See this:
http://www.deliaonline.com/ingredients/ ... 74,IN.html

Posted: 2007-03-28 12:42
by Jun
Tuna, I think. You can probably use canned salmon too.
Posted: 2007-03-28 12:43
by tiffany
第二个菜好!
Posted: 2007-03-28 13:31
by 花差花差小将军
I always use anchovy when making pasta

but I don't know its chinese name thanks

Posted: 2007-03-28 13:38
by CAVA
I love anchovies! Think Karen does too
Recommend Tools - Language - Translate... function in Microsoft Word

It tells me that anchovy is
Posted: 2007-03-28 13:42
by 花差花差小将军
They say in Spain, Portugal and Italy you can eat fresh white anchovies

I also love capers

Posted: 2007-03-28 13:49
by CAVA
I take every opportunity to throw capers and anchovies into things.
Have you tried that recipe with olives, capers, anchovies and tomatoes? - Puttanesca is my all time favorite pasta.
Those marinated fat fillets of white anchovies are just so yummy on slices of bread - usually sold in big round plastic tubs in Spain, France and Italy.
Posted: 2007-03-28 13:52
by 花差花差小将军
No, not yet, sounds a perect summer dish. Recipe please.
I have seen the plastic tubs in the French hypermarket. But they say you can eat those whole white anchovy in the tapa bars in Spain. I'll keep you posted

Posted: 2007-03-28 13:57
by CAVA
Ha, the tapas bars I've been have presented anchovies slightly marinated in vinegar and chopped shallots, but do keep me posted please
Recipe I used (Jun knows this one I think):
http://www.deliaonline.com/recipes/past ... 19,RC.html
Recipe on Wiki:
http://en.wikipedia.org/wiki/Puttanesca
Posted: 2007-03-28 14:00
by 花差花差小将军
Gosh I didn't know wiki has recipes
I think the anchovies you just described are the one I have heard of. They are not white in color?
Posted: 2007-03-28 14:09
by CAVA
Yes they do appear to be white, like this. I used to import them by tubfuls
http://static.flickr.com/73/188652150_02ab6837fc.jpg
Posted: 2007-03-28 14:14
by 花差花差小将军
I am suddenly hungry

Posted: 2007-03-28 14:34
by DeBeers
我看到中国店里把银鱼叫做anchovy

Posted: 2007-03-28 15:19
by silkworm
凤尾鱼。
梅林的凤尾鱼罐头就是这个anchovy。
Posted: 2007-03-28 16:23
by 森林的火焰
提鱼的鱼苗就是传统上的“咸小鱼”,江浙一带叫海蜒的。以前写乱点随园的时候查出来的。

韩国菜里也用提鱼干熬清汤。
Posted: 2007-04-12 9:21
by tiffany
这两天,我老人家根据cava的方子,因我们家地(冻毛豆,腊肉)制宜,做了西红柿炒豆子,好吃。把我们囤积的冻豆子都如是解决掉了---我们可以开始下一轮的囤积了。
Posted: 2007-04-12 9:43
by 森林的火焰
腊肉被怎么办了?
Posted: 2007-04-12 9:46
by tiffany
切片儿蒸了,最后倒进去搅搅